Muesli is a nutritious breakfast cereal that is actually a healthy food option because of its high fiber and antioxidants content. Additionally, muesli has a low glycemic index, which means that it does not cause a spike in blood sugar levels.

This is important because it helps regulate energy levels and prevent cravings throughout the day. Additionally, muesli is a good source of protein, which helps to promote muscle growth and recovery.

What are Some Cool Muesli Ideas to Try in the Summer

There are a variety of incredible muesli recipes that you can try this summer. If you’re looking for a refreshing and healthy breakfast option, then you should definitely give muesli a try. To help you get started, we have compiled a quick list of cool muesli ideas you can try this summer.

  • Muesli Pops

For this muesli recipe, you will need;

  • Two tablespoons of honey (organic raw)
  • plain yogurt (200ml)
  • Strawberry crush/smashed berries (1 cup)
  • Ice molds (you will need these for making pops), and
  • 100 g of Muesli

Directions

  • Nicely give your honey, strawberry crush, and yogurt a good mix
  • Fill your ice molds with muesli, yogurt, and smashed berries/strawberry crush.
  • Using a teaspoon handle, prick your ice molds in between. This will help you ensure that there are no air bubbles.
  • Leave your ice molds in the freezer overnight and enjoy the muesli pops on a sunny summer day.

  • Muesli Bowl with Fresh Fruits

Ingredients:

  • 1 cup muesli
  • 1 cup almond milk or any other milk of your choice
  • 1 cup mixed fresh fruits (strawberries, blueberries, raspberries, etc.)
  • One tablespoon honey

Directions:

  • In a bowl, add muesli and milk. Let it soak for 5 minutes.
  • After 5 minutes, add the mixed fresh fruits and honey. Please give it a good mix and serve immediately.

  • Mango Banana Muesli Smoothie Bowl

Ingredients:

  • 1 cup muesli
  • 1 cup almond milk or any other milk of your choice
  • One mango (ripe)
  • One banana (ripe)
  • One tablespoon honey

Directions:

  • Add muesli, milk, mango, banana, and honey to a blender and blend until smooth.
  • Pour the smoothie mixture into a bowl and enjoy.

  • Muesli pudding

Ingredients:

  • 1 tablespoon coffee
  • Hot water (½ cup)
  • Pitted dates (five)
  • Muesli (½ cup)
  • Milk (½ cup)
  • One tablespoon hemp seeds, and
  • One tablespoon almond butter or any nut butter of your choice

Directions:

Into hot water, add coffee, and then soak your dates for 30 minutes until they’re squishy and soft. Blend the dates well, and then add the other ingredients.

Blend all that until you attain a creamy texture. Transfer it to a refrigerator and let it rest for about four to five hours.

Pour the mixture into small cups, then add a layer of melted chocolate. Refrigerate again for 10 to 15 minutes. Enjoy your muesli pudding over your favorite desserts or breakfast.

Closing Thoughts

Making the perfect muesli is all about experimentation. Be creative and try different combinations of fruits, nuts, seeds, and oats until you find a blend you love. And, don’t be afraid to experiment with different dairy products or non-dairy milk options.